Amy’s Apple Toaster Pop
Light string-cheese stick
1 small apple
Thomas’ 100% Whole Wheat
Mini Bagel
1 tablespoon Smucker’s Natural
Creamy Peanut Butter
1 large orange
1 cup Kashi GoLean cereal
3∕ 4 cup fat-free milk
1∕ 2 cup strawberries,
sliced
See the cereal to-go
container, page 12.
NUTRITION INFORMATION
260 cal., 6 g total fat ( 2 g sat. fat),
10 mg chol., 271 mg sodium,
43 g carb., 3. 5 g ;ber, 9 g pro.
NUTRITION INFORMATION
296 cal., 3. 5 g total fat ( 2 g sat. fat),
15 mg chol., 590 mg sodium,
45 g carb., 5 g ;ber, 17 g pro.
NUTRITION INFORMATION
226 cal., 1 g total fat (0 g sat. fat),
4 mg chol., 162 mg sodium, 45 g
carb., 11. 5 g ;ber, 19. 5 g pro.
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